About
Breathwork & Cold-Water Therapy Retreat at Nourish at The Barns
The Barns at Lodge Farm, Epping Road, Epping Green, Epping, Essex. CM16 6FS
Sunday 18th August 1pm - 5pm
Tickets £77 (£72 for members of the Wellness Members Club)
An invigorating session that combines guided breathwork with the revitalizing effects of cold-water immersion. Release tension, boost circulation, and awaken your senses in a serene setting. Led by Wim Hof Method certified instructor Belinda this transformative experience will leave you feeling refreshed, rejuvenated, and ready to embrace life's adventures.
Throughout the session, Belinda will provide guidance and encouragement, ensuring that you feel safe and comfortable every step of the way. Whether you're new to breathwork and cold-water therapy or a seasoned practitioner, this experience offers a unique opportunity to deepen your connection with yourself and cultivate a profound sense of well-being.
Call 01992 892377 or email wellness@lodgefarmnazeing.co.uk
Nourish at The Barns is a Wellness Members Club, based on an arable farm nestled in Epping Forest, only a short distance from London, but worlds away.
The Barns at Lodge Farm is also an amazing wedding and event venue
